Mental Health Self-Care Calendar

In commemoration of Mental Health Awareness Month, we have created a Mental Health Self-Care Calendar to celebrate! Join us in celebrating our relationship with our mental wellness each day during the month of May by participating in a daily self-care activity. Taking the time to care for your mental well-being is a great way for you to take part in Mental Health Awareness Month and can help you appreciate every aspect of your life. We welcome you to download our Mental Health Self-Care Calendar and share with friends, family, and even coworkers!

Click the green button directly below to download our full May Mental Health Self-Care Calendar in PDF form.

You can also view our Mental Health Self-Care Calendar by individual dates in May. Click on each calendar image below to download and share through email and social media.